Welcome to Hayward

Kicking around town can be lots of fun. Come join me.

Wednesday, June 20, 2012

GO SHOELESS TO AVOID PAIN

In Woman's World Magazine, Issue July 2, 2012, page 15, it states:  Go Shoeless to Avoid Pain.  Walking Barefoot improves hip-knee-ankle alignment so effectively, it reduces the stress on your knees almost 12%, reports the journal of Arthritis & Rheumatism.

I'm sure yesterday was so much fun for me - because I went everywhere and walked everywhere Barefoot!  I Love to go Barefoot.

Debbie Reynolds, "You Made Me Love You" from YouTube:  I love Debbie and I love this song!

http://www.youtube.com/watch?v=KfpPLoa_bc0

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