Welcome to Hayward

Kicking around town can be lots of fun. Come join me.

Thursday, October 11, 2012

LOW CARB VS. PLANT-BASED

Great video on YouTube titled Low Carb vs. Plant-Based:

http://www.youtube.com/watch?v=2zVxA6yipv4&feature=youtu.be

Neal Barnard - Low Fat Vegan  - Book - 21-Day Weight Loss Kickstart

Pam Popper - Low Fat Vegan - Book - Solving America's Healthcare Crises

Joel Fuhrman - Low Fat Vegan - Book - Eat to Live

John McDougall - Low Fat Vegan - Book - The Starch Solution

Caldwell Esselstyn - Low Fat Vegan - Book - Prevent and Reverse Heart Disease

Dad and I are having lunch today with Uncle Joe and Auntie Isabel.  We are going to Applebees Restaurant in Union Landing, because they want to go to Mancini's and see about buying a new bed.  Instead of a King Size Bed they want to change to a Double Bed.  Interesting, huh?

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