DRINK TEA AND GET SLIM
Dr. Oz reveals: Drink Tea and Get Slim
Superblend fat-melting power into one delicious pitcher. Enjoy two cups with breakfast and two with lunch.
Bring 8 cups water to a boil; add 8 white tea bags, 8 pu-erh tea bags and several fresh ginger slices; steep for 5 minues. Remove tea bags and ginger; pour into heat-proof pitcher. Stir in 2 Tbs. fresh lemon juice. Allow to cool, then chill. Serve over ice; add lemon slices.
Morning: 16 oz. pu-erh tea or 16 oz. fat-melting Lemon Ginger Cooler
Lunchtime: 16 oz. white tea or 16 oz. fat-melting Lemon-Ginger Cooler
Afternoon: 1 cup chickweed or dandelion tea
Dinnertime: 8 oz. bilberry or cinnamon tea
Daily Dose: Dr. Oz calls for two cups early in the day. For maximum potency, bring 16 oz. water to a boil, let sit a minute or two, then steep two tea bags for four minutes. Enjoy hot, or chill and serve over ice.
Daily Dose: Two cups at lunch. Drink it hot or iced. For a time-saving twist, brew two days worth of white tea and pu-erh together using the yummy fat-melting Lemon-Ginger Cooler recipe. Simply enjoy 16 oz. of the cooler with breakfast and another 16 oz. with lunch.
Feeling bloated in the afternoon? 1 cup chickweed or dandelion tea.
Dinnertime - "time to kill the cravings". Savor a cup of bilberry or cinnamon tea to balance blood sugar and you will be less likely to go for that late-night snack. The bilberry and cinnamon nutrients help the body make fewer fat-storage hormones.
These are the best teas for weight loss.