Enhance Your Memory with Rosemary.
Crush a sprig of Rosemary to release its oils and Inhale.
Boost brain function with Cinnamon.
Zap Pain with Peppermint.
Pop a peppermint candy and feel better fast!
Sleep Soundly with Sandalwood.
Find Sandalwood essential oil at health food stores and apply two drops to your wrist before bed. It will be absorbed into your bloodstream and travel to your nervous system easing anxiety within minutes.
Boost Patience with Eucalyptus.
The same plant that helps treat a cold also has the amazing ability to help you feel more understanding and sympathetic!
Inhale the essential oil, availabe at health-food stores.
Create calm and happiness with Oranges.
Find orange essential oil in health-food stores or eat an orange to inhale its happy scent.
Cut Cravings with Vanilla.
Simply saturate a cottonball with vanilla extract and sniff whenever you get the urge for a fattening treat!
Calm with Sage.
Sage essence oil has been used as an effective relaxant and sedative. Because the fragrance has uplifting qualities, it is often used in the treatment of depression, anxiety, tension and mental fatigue.
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